Louise Solomon's Yoga & Pilates, total body toner, [presented by] Louise Solomon
Type
Label
Louise Solomon's Yoga & Pilates, total body toner, [presented by] Louise Solomon
Language
eng
Characteristic
videorecording
Main title
Louise Solomon's Yoga & Pilates
Medium
DVD
Oclc number
54699331
Responsibility statement
[presented by] Louise Solomon
Runtime
90
Sub title
total body toner
Summary
Louise Solomon shows exercise techniques that combine yoga and Pilates, targeting specific parts of the body plus relaxation
Table Of Contents
Workout one: abdominals, waist, pelvic floor -- workout two: arms, chest, upper back, spine -- workout three: butt, lower back, legs -- workout four: total body (more advanced) -- relaxation
Target audience
adult
Technique
live action
resource.variantTitle
Total body tonerLouise Solomon's Yoga and Pilates
Classification
Creator
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Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
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