Redgranite Public Library

Step-by-step tai chi, with Tiffany Chen ; a Yoga, Tribe and Culture production for Acacia ; directed by James Wvinner ; executive producers, James Wvinner and Elizabeth Martin ; produced by Craig Kohland

Label
Step-by-step tai chi, with Tiffany Chen ; a Yoga, Tribe and Culture production for Acacia ; directed by James Wvinner ; executive producers, James Wvinner and Elizabeth Martin ; produced by Craig Kohland
Language
eng
Characteristic
videorecording
Main title
Step-by-step tai chi
Medium
DVD
Oclc number
212382898
Responsibility statement
with Tiffany Chen ; a Yoga, Tribe and Culture production for Acacia ; directed by James Wvinner ; executive producers, James Wvinner and Elizabeth Martin ; produced by Craig Kohland
Runtime
88
Summary
A gentle tai chi workout designed to increase endurance and agility, decrease blood pressure, and relieve stress
Technique
live action
resource.variantTitle
Step by step tai chiTai chi
Classification
Mapped to

Incoming Resources